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Now at Club Lime Gregory Hills. No membership required. Founding rates available for a limited time.
Strength, Conditioning, Rehabilitation & Nutrition
Now Located In Club Lime Gregory Hills; Showers and Sauna Available
Address: Unit 16/1 Gregory Hills Dr, Gregory Hills NSW 2557
You don't need to be a member to make an appointment!
What is A.R.Kinetics?
What is A.R.Kinetics?
ASCEND & RECOVER Kinetics (ARKinetics) © provides in-person physiotherapy and rehabilitation services within a gym-based, clinical environment.
No gym membership required for access.
Extra casual fee covered by Raymond W.
ARK focuses on assessment, diagnosis, and structured treatment for general and specific health concerns, and return-to-function care.
Services are available for private clients and compensable cases where appropriate.
Session Types;
Session Types;
Founding Rate currently applied for New Patients.
Comprehensive assessment, baseline testing, and rehabilitation planning.
30mins
$140 $120
Ongoing treatment, rehabilitation progression, and exercise guidance.
30mins
$120
$110
Complex treatment, reassessment, and advanced rehabilitation progression.
60mins
$200
Group Classes
Group Classes
Supervised group rehabilitation and structured exercise programs.
Mums & Bubs
Partner Sessions (2:1)
PHYS10 Sessions
Seniors
Further Details TBA.
Taking Expressions of Interests.
Group-based Interactive training sessions: Translating research and clinical knowledge to improve self-management and development.
Further Details TBA.
Taking Expressions of Interests.
Telehealth appointments are available where in-person attendance is not possible.
These sessions are delivered via Standard Physio (SP) to allow continuity of care when remote consultation is more appropriate.
Services;
Services;
Advanced Exercise Physiology and Physiotherapy
Medical Exercise Pre-Conditioning and Rehabilitation
Performance Strength, Conditioning, and Rehabilitation
Pregnancy Care: Preconception, Antenatal, Perinatal & Post-Partum
Lifestyle, Nutrition & Supplement Education and Support
Manual Therapy, PNF Stretching, Dry Needling, Dry Cupping, TENS
In-Person and Online Consultations
AI is a correlation engine—it sees patterns, but it doesn’t see you.
Your history, your injury, your compensations.
Information is now a commodity.
But filtering it for your body? That’s where real progress happens.
AI can give you a plan and get you started.
I provide the clinical reasoning to make sure you get results—safely.
Because the right exercise at the wrong time is still the wrong exercise.
Ready to turn your AI ideas into real outcomes?
Book your AI Program Audit today.
Funding Schemes Available;
Funding Schemes Available;
Medicare
Private
NDIS
DVA
Workers Compensation
CTP
Telehealth (offered through Standard Physiotherapy; book online)
To find out more; enquire during your next appointment.
Appointments cancelled with less than 24hrs notice may incur a 25% consultation fee.
Late arrivals may result in a shortened appointment duration.
Book An Initial Appointment And I'll Organize The Rest!
Email: ascend.recover.kinetics@gmail.com
Mobile: 0424 138 849
Website: www.ascendrecoverkinetics.com.au/a-r-k
Address: Unit 16/1 Gregory Hills Dr, Gregory Hills NSW 2557
Adaptation; Strength; Conditioning; Evidence; Nutrition; Discipline
Rehabilitation; Empathy; Consistency; Optimized Vitality; Education; Refinement
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