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Two Locations Available: Club Lime Gregory Hills, and Body Heaven Massage Auburn with gym access in Lidcombe. No Gym Membership Required.
Strength, Conditioning, Rehabilitation & Nutrition
New Locations:
- Club Lime Gregory Hills; Parking, Creche, Showers and Sauna Available
- Body Heaven Massage Auburn Central
- Body Fit Auburn; Parking, Creche, Air-Con, Showers and Sauna Available
Address: Unit 16/1 Gregory Hills Dr, Gregory Hills NSW 2557
You don't need to be a member to make an appointment!
Founding Rates Apply
What is A.R.Kinetics?
What is A.R.Kinetics?
ASCEND & RECOVER Kinetics (ARKinetics) © provides in-person physiotherapy and rehabilitation services within a gym-based, clinical environment.
No gym membership required for access.
Extra casual fee covered by Raymond W.
ARK focuses on assessment, diagnosis, and structured treatment for general and specific health concerns, and return-to-function care.
Services are available for private clients and compensable cases where appropriate.
Session Types;
Session Types;
Comprehensive assessment, baseline testing, and rehabilitation planning.
30mins
Current Rate: $140
Service Value: $175
Complex assessment with extended testing and detailed planning.
60mins
Current Rate: $220
Service Value: $275
Ongoing treatment, rehabilitation progression, and exercise guidance.
30mins
Current Rate: $120
Service Value: $150
Reassessment, progress review, and rehabilitation adjustments.
30mins
Current Rate: $120
Service Value: $150
Complex treatment, reassessment, and advanced rehabilitation progression.
60mins
Current Rate: $200
Service Value: $250
Remote assessment, baseline evaluation, and treatment planning.
30mins
Current Rate: $120
Standard Rate: $150
Remote progress review and rehabilitation adjustments.
15mins
Current Rate: $50
Standard Rate: $75
In-depth remote review, reassessment, and program updates.
30mins
Current Rate: $100
Standard Rate: $125
Group Classes
Group Classes
Supervised group rehabilitation and structured exercise programs.
Mums & Bubs
Partner Sessions (2:1)
PHYS10 Sessions
Seniors
Further Details TBA.
Taking Expressions of Interests.
Group-based Interactive training sessions: Translating research and clinical knowledge to improve self-management and development.
Further Details TBA.
Taking Expressions of Interests.
Telehealth appointments are available where in-person attendance is not possible.
These sessions are delivered via Standard Physio (SP) to allow continuity of care when remote consultation is more appropriate.
Services;
Services;
Advanced Exercise Physiology and Physiotherapy
Medical Exercise Pre-Conditioning and Rehabilitation
Performance Strength, Conditioning, and Rehabilitation
Pregnancy Care: Preconception, Antenatal, Perinatal & Post-Partum
Lifestyle, Nutrition & Supplement Education and Support
Manual Therapy, PNF Stretching, Dry Needling, Dry Cupping, TENS
In-Person and Supervised Gym Access; or discounted Gym Membership
Telehealth (offered through Standard Physiotherapy; book online)
AI is a correlation engine—it sees patterns, but it doesn’t see you.
Your history, your injury, your compensations.
Information is now a commodity.
But filtering it for your body? That’s where real progress happens.
AI can give you a plan and get you started.
I provide the clinical reasoning to make sure you get results—safely.
Because the right exercise at the wrong time is still the wrong exercise.
Ready to turn your AI ideas into real outcomes?
Book your AI Program Audit today.
Funding Schemes Available;
Funding Schemes Available;
Medicare
Private
NDIS
DVA
Workers Compensation
CTP
To find out more; enquire during your next appointment.
Appointments cancelled with less than 24hrs notice may incur a 25% consultation fee.
Late arrivals may result in a shortened appointment duration.
Book An Initial Appointment,
And I'll Organize The Rest!
Email: ascend.recover.kinetics@gmail.com
Mobile: 0424 138 849
Website: www.ascendrecoverkinetics.com.au/a-r-k
Address: Unit 16/1 Gregory Hills Drive, Gregory Hills NSW 2557 (Club Lime)
Address: Shop Q46A 57-59 Queen Street, Auburn NSW 2144 (Body Heaven Massage)
Address: 14/100 Parramatta Road, Lidcombe NSW 2141 (BodyFit Auburn)
Adaptation; Strength; Conditioning; Evidence; Nutrition; Discipline
Rehabilitation; Empathy; Consistency; Optimized Vitality; Education; Refinement
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